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Thursday, November 17, 2011

Simple is usually better...

Here is my "simple supper"!  Not completely Paleo, not "ideal" perhaps, but when I get home late from work, it is ideal!  


Macadamia nuts, cheese, and berries...

Makes for a happy paleo person- and WAY better than a Happy Meal!!

AND, I must confess- most nights, I don't even eat supper!  Intermittent fasting, and it just... HAPPENS!
If I get home late (after 6:30 PM or so), I'm just NOT HUNGRY!
Breakfast, of several eggs and a Paleo Smoothie, maybe some meat; and a late lunch of tuna, salmon, or beef salad, or perhaps a tin of sardines- and I am replete with nutrition- not hungry- eating-is-not-an-issue is my mindset.  I just want to get out the guitar, to tell the truth!

So, keep your meals (and your life!) simple.  The simpler, the less complicated, the better.

The rest of life is too complex- do your best to eat right, sleep right, exercise right, and then relax!
Everything else is the "small stuff".
J