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Showing posts with label carnivore diet. Show all posts
Showing posts with label carnivore diet. Show all posts

Monday, February 20, 2023

ABOUT EVERYTHING!



I know, that sounds a tad extreme…  but it is true, nevertheless.  I started out today thinking about this while listening to a podcast by Shawn Baker, a carnivore doctor who has a podcast, and youtube videos about the subject.

He was interviewing a former vegan, as he often does.  This was a man who almost died of his long-term veganism, and saved himself and his wife by becoming carnivorous.  The numbers of such misguided people seem legion, and they stick to this vegan notion of health well past the point where you would think that anyone would wake up!  They become walking stick insects, with (ironically) bloated bellies, incredibly weak, and with brains that are confused and very unhappy overall.  

The almost universal result with such vegans is that, once they try eating meat, sometimes after many years of not doing so, it is as if ‘The lights come on’, and they finally feel alive!  Why does this realization take so long for these folks?


I think it is the same shuttered state of mind that affects the liberal elites in many other areas- they are so stubbornly sure that they know everything, and the many ignoramuses all about them- the middle-class non-elites, so inferior that they don’t know everything the leftist elites tell them are true!

These non-elite, conservative people, who prize meat above all in their diets, and in those of their children, recommend strength training as opposed to leftist cardio adherence, notice that there definitely are differences between the different races of men, (just as there are in breeds of dogs, for instance), and worst of all noticed that Trump did a really, really good job overall are just stupid!

The genius leftist liberal vegans also know that the Covid lockdown was great, despite having no better results than countries such as Sweden that had no lockdown, and despite that children are retarded in their schooling by those lockdown measures and are irretrievably damaged in their learning, these Big Government top-down supporters refuse to change their minds!

They must be right!  After all, Faucii is a genius just as they are, and would be incapable of spewing misinformation for years on end.  Except that he did!


These vegan leftists also are so glad they took the vaccines, and then the multiple boosters, along with the flu shot (that doesn’t work either), and they will never ever never admit that they are wrong about anything EVER!  No matter how often they are proven, over and over, to be wrong about every single thing they believe, in their little democrat, liberal, Big Medicine, Big Pharma cult.


Here is the truth, vegan liberal leftist democrats: The vaccine you mandated not only didn’t prevent contracting covid (which turns out to be far milder than you warned us), it seemed to make people more prone to contracting the disease over and over, because the untested MRNA vaccines seem to damage the body’s own immune system, rendering it more vulnerable.  To ALL diseases!

In addition, it appears that the fake vaccine that doesn’t work also makes those who took it far more vulnerable to cardiac forms of death, even at very young ages.


I guess my ultimate point of all this is that the LEFT has brought us down a very damaging, and negative path, where our health is declining swiftly.  Crime and homelessness have taken over our cities, and criminals are not punished, and police are vilified.  Jobs are now given out as a form of ‘equity’, without regard to merit, as are university places and scholarships.  White heterosexual males, the type that built our very civilization and virtually all of the achievements of the modern world of western civilization are now vilified.  


If you are a leftist, liberal, self-described elite, why do you suppose you still haven’t come to your senses?  About anything, most of you??


I really don’t know.  Do you?  


Why are you so determined to be utterly wrong, about virtually EVERYTHING?


Somehow, I think it, ironically, makes you feel superior!  Because obviously- if someone were to persist in insisting that everything they believe is superior to what really is true, why then, they must have special, really important, divinely revealed explanations that no one else is privy to…


Do you?








Wednesday, November 17, 2021

1970’s Science in the Doctor’s Office podcast

This one thinks you might have some money left...


 If you are one of those people who run to the clinic to see a doctor for any little ailment, or just to get endless check ups to make sure you are all right; well, you are doing it all wrong my friend!  No offense, but medical interventions are usually the cause of more harm than good.


Iatrogenesis is the term that defines this: it means death by doctor.  This means that the treatment or examination you undergo causes harm.  Hippocrates, the founder of Western medicine from 2500 years ago in Greece, had as his fundamental tenet to early healers to first, do no harm!  In modern times, this prime directive has been discarded…


Death by doctor is now the third leading cause of death!  Now, does this make you want to visit your doctor more often?  I certainly hope not: I would advise you to live as people used to live until around the 1970’s in the US at least.  Back in the 50’s and 60’s, when I grew up, we only went to the doctor if we were gravely injured or on our deathbed from a real sickness.  Doctors could do things like set broken bones, or remove a ruptured appendix, or take a bullet out of your body.  They were like human bodywork mechanics, similar to their car repair similar types of workers.  Nothing fancy, they just tried to get the job done.


Now though?  Doctors and hospitals, which throughout time were places to avoid as much as possible, are now depicted as places to go to become and remain healthy.  We are all urged endlessly to go in, get examined (even if we feel great), and to search for ways to be ‘improved’ by medical interventions: drugs and surgeries; endless drugs and surgeries!


It is never mentioned that drugs, and surgeries- all have side effects.  Endless side effects, that are often far worse than the imagined ‘conditions’ we are told we have!  It has reached the point where, if you go in to get ‘checked out’, based upon only your age, say: they will prescribe all kinds of drugs to you!  (With all kinds of side effects that treat your supposed ‘conditions’ that the doctor has found within you.


You have to ask yourself this- do humans need drugs and surgeries to survive?  If this were true, we would have died out long ago- our grandparents never had this stuff done to them, and they lived long and happy lives, generally.  Childbirth was very dangerous in the old days, for both mother and child, and that has been largely solved.  Mainly by early discoveries of sanitation like washing hands between autopsies and deliveries, things like that…


But overall, our health since the 1970’s or so has steadily worsened.  The medical recommendations of low fat, high carb and sugar along with limited red meat has resulted in epidemics of heart disease and cancer, along with a skyrocketing of diabetes!


This is largely because we now have a health care system that is government regulated, and financed as well via employer insurance along with Medicare and Medicaid. Because we the public perceive that now we no longer have to pay for it- why, we will go to the doctor all the time!  It’s free, after all.  


So, the health care costs go up and up and up, far beyond what a normal person could really pay-  but we don’t care.  It’s “free”!  We agree to any shot or procedure, and surgery or bodily mutilation and especially to free drugs.  Drugs that mess with our minds and bodies beyond what anyone could have ever imagined just  a few decades ago…


All of this has even become political- the Leftist Democrat party of Big Government running  everything has destroyed our collective health in a huge way, and now recommend massive injections of toxic substances in the name of a vaccine that threaten the health of young children, with no reason at all, since the children are overwhelmingly not susceptible to the disease that is supposedly being protected against.  It is utter and complete nonsense, and actually evil.


Couple all of this with the fact that your typical health care provider or doctor, usually in simply a repository of 1970’s medical knowledge, ideas that are totally outdated and disproved by more modern findings- but they don’t know, don’t care, and aren’t even allowed to disagree with their clinic employers who call all the shots.


Be your own doctor, and your own clinic, just like in the old days.  Don’t put any drug into your body, unless you do massive research, and especially don’t unless you are really sick.  This Covid thing is real, but it is 99.96% survivable, unless you have totally ignored your health and become diabetic, sick, fragile and weak.  Then, it just might be the tiny push that pushes you over the edge- but then, you would have died soon anyway, since you are diabetic, sick, fragile, and weak.  


Most people wind up regretting both the drugs they are prescribed, and the surgeries they are told they “need”.  


Remember: your body is constantly healing itself!  


That is what it does, all of the time.  If you cut yourself, you cannot stop the cut from healing!  And so it is with all of your bodily ailments- they WILL heal themselves.  Only if you deny your body the good nutrients and building blocks it needs to thrive, will it fail: things like good, adequate animal based protein and fat and sufficient vitamins and minerals from that animal based nutrition.


If you insult your body with unnecessary surgeries and drugs recommended by your medical professionals, who you must remember above all that they profit hugely from everything they recommend:  well then, these will interfere with your body’s healing efforts.


Your body is a near-indestructible temple!  Give it what it needs- above all good, adequate, animal-based nutrition such as would be provided by good Paleolithic hunters, not modern 1970’s vegan fake/science medical providers, and also fortified with adequate sleep, along with avoidance of modern processed low fat fake foodstuffs, and living in sunlight and nature and with adequate exercise and pure air and water.  Do this, and if you can eliminate both medical doctors and interventions and the interference of horrible, self-serving big government agencies- 


Why, then you will be just fine!  YOU are your own best doctor.



















Wednesday, September 30, 2020

The Carnivore Diet podcast review


 I just finished reading Paul Saladino’s well researched book The Carnivore Code.  This is not an ‘easy read’ type of book, and that is just as well, since he goes into great detail on all of the why’s and wherefores of following the ultimate no carb diet.   The reading is not easy or simple, since it is so deeply researched and explained, which is a strong plus for serious students of diet and nutrition.


The author is very convincing in his arguments, and is also well spoken, as I have also watched many of his YouTube videos and am a (permanent) subscriber to his podcast.  Even his podcasts and videos are long, and go into great depths.  Luckily, he is an entertaining and engaging character, and quite likeable.  Look him up- I’m sure you will be both entertained and instructed, as I was.


What I find both the most compelling and also the most difficult part of his book to incorporate is not his recommendation to cut out most vegetables, especially those with high oxalates (like spinach, kelp, and other leafy greens) and most nightshades (like tomatoes and peppers); no, it is his praising the merits of organ meats, like liver, heart, brains, and testicles…


I have experienced the downside of high oxalates in the somewhat recent past, where I got a kidney stone from ignorantly including beets and beet greens in my daily smoothies for several weeks!  I was like most people, thinking ‘greens are all good for us’, and knowing nothing of oxalates.  Let me conclude by saying that kidney stones are very painful, and something to be avoided at all costs!


There is a simple cure though- chanca piedra- which is an herb extract you can buy online, from a South American herb.  It dissolves the stone, quickly in my case- but only after several days of pure agony!  Just avoid the problem by avoiding oxalates- my smoothies are much less veggie laden these days.


But back to the organ meats- it is hard to make ourselves eat some of this stuff.    I think that liver is the most important and nutrient loaded organ, and I just eat liverwurst and braunschweiger with a few gluten free crackers frequently.   I actually like it in that form!


Sardines are another great way to include ‘head to tail’ carnivore eating, and not painful at all to consume.  Various pate’s are good as well, but it is also good to know that beef is king!  So good, and so very nutrient rich- people who avoid beef are the most misled people on the planet.  Only wealthy, spoiled first-world people can convince themselves to avoid wonderful foods like beef and instead eat ‘survival fall back foods’ like plants and grains on purpose.  Hunter gatherers always go right for the protein and fat- real food powerhouses!


So, like most things, I realize that Dr Paul Saladino and other members of the Carnivore club have lots of good information to offer.  As in the book by paleo guru Robb Wolf called Sacred Cow,  a big portion is devoted to showing how raising beef is anything but bad for sustainability and the environment, and is, in fact the only way to save our soil and return fertility to our earth.


So, what is my verdict?  Well, like the Keto Diet that has been the bee’s knees for quite a while now, I think that the Carnivore diet is a wonderful diet for a reset.  To address and autoimmune disease, either Keto of Carnivore is a wonderful option.  In fact, if I had an autoimmune disease or condition, I would immediately go carnivore until it resolved.  Then, I would add in food items, one at a time, and see which ones caused problems.  


If my arthritis, or diabetes, or any number of other conditions disappeared, I would carefully experiment to find out which foods could be included and not nudge me back towards sickness.  Because I realize that every single person is different, and what is poison for one of us, is easily detoxified by another.  Out job as ancestral people is to determine which ones are bad for us, and avoid them!


And also to find which foodstuffs best fortify us to look, feel, and perform at our very best.  And, of course, not only foods, but the best environment for ourselves and our family, with the best pure water, air, and nonstressful living area for us to thrive in and enjoy!  A place with dark nights and peaceful sleeping arrangements, and blessed with an abundance of unspoiled Nature.


A place without riots and protests, looting and burning is just as important as what we eat!  More about this in my next podcast. Which will look into the importance of living in small towns and cities, rather than our urban areas, which are rapidly proving themselves not only unnecessary in the age of the internet- but are actually becoming more and more hellish wastelands of crime, corruption, and pure evil!  


But for now, remember this: eat more meat and seafood, not less!  Use plants as a condiment for the most part, meaning sparing use to dress up what should always be the main course and focus:  Animal Foods!