PALEO JAY SMOOTHIE CAFE

Paleo is achievable, anywhere!

Here I am, in Columbus Ohio- I am visiting the North Market, which is a wonderful collection of independent restaurateurs, grocers, and butchers in one neat old building!  I'd never been to Columbus (or even Ohio!), but I was very impressed with the town, the people, and the culinary opportunities...

Most major, and even middle-sized communities are now like this: they have Whole Foods, Trader Joes, or some such marketer that supplies REAL FOOD in lieu of the processed crap that has become, lamentably, mainstream in the past few decades.  If YOU live in a major metropolis, you don't need to lament- real food is available now in metro areas easily- fresh, or frozen fruits and vegetables, meats, even grass-fed are readily available prepared and ready to eat! The only variable??

YOU!

You just need to choose REAL FOODS!  No boxes of "helpers", no "Ultra pasteurized", or "radiated" need to be chosen- vote with your dollars!  Real, Raw, minimally processed foods are ALL that we should eat.  This will get the attention of the food providers better than any proselytizing we could ever do- if the providers really believe that we only want REAL food- they will, finally, and reluctantly, move in that direction.

Processed, nutrition-less foods are much more profitable, and so they are reluctant to leave them behind...  there will be a backlash from the mainstream big-food grain cartels, Pharmaceutical companies and the American Medical Association that they support...

A BIG BACKLASH!!  Get ready!!

Lots of misinformation will be coming our way in the next decade or so!

Stick to your guns:

Real food.
Real exercise.
Real sleep.
Real relaxation and community with family and friends.

Medicine and medical professionals, i.e. Doctors, Dentists, Optometrists should be kept to a BARE MINIMUM!!

Go Old Westerns: you only see the old "sawbones" when you are shot, broke a limb, or you need a tooth extracted.  Otherwise, you STAYED AWAY and took care of yourself!!

SO, STICK TO YOUR GUNS!

"Have Paleo Will Travel!"