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Wednesday, June 29, 2016

Rhonda's Ultimate Micro-nutrient Smoothie

This is similar to my own daily smoothie, but is actually less inclusive, since it has not spices like cloves and ginger, turmeric etc.  But it is a great smoothie, and she adds a lot of great information as to WHY making a daily smoothie is vital!

Also, rather than flax, I would add cod liver oil... but, that's just me- as she says:

"Diversify it- change it up!"  I couldn't say it any better.  Just have one, every day!

So, at least I am not the only smoothie fanatic!