Skimlinks Test

Listen to the latest episode!!

Saturday, March 15, 2014

The BEST Way to EXERCISE- Dance Walking!!

This is the best form of exercise, bar none!!

I know, I have talked of visualized resistance exercise; isometrics, and self-resisted...

I've gone on and on about pushups, and pullups, and chin ups, and even straight-legged sit ups and the perfect pushup device- but THIS MY FRIENDS IS THE BE-ALL and END-ALL of EXERCISE:  dance walking!!!!  

Party on dudes!!


No comments: