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Sunday, December 23, 2012

Merry Christmas from Paleojay!

Merry Christmas to you all, from my daughter, Paleoholly!  She just turned 24, (her birthday is in December), and this was her birthday cake from last week!  She follows my advice, and has blossomed with health as time goes on- go thou and do likewise, grasshopper!

We all had ONE small piece of cake (even your own Paleojay!Gasp!), and that was it... sometimes you need to indulge; and no problem, as long as the indulgence is SMALL, and you get right back into your Paleo template of eating and moving the next day.  So, with that small caveat in mind, I hope you all connect meaningfully to God, family and friends (your TRIBE!, since that is the essence of what it means to be human.


PJ & family

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