This is similar to my own daily smoothie, but is actually less inclusive, since it has not spices like cloves and ginger, turmeric etc. But it is a great smoothie, and she adds a lot of great information as to WHY making a daily smoothie is vital!
Also, rather than flax, I would add cod liver oil... but, that's just me- as she says:
"Diversify it- change it up!" I couldn't say it any better. Just have one, every day!
So, at least I am not the only smoothie fanatic!
J
Also, rather than flax, I would add cod liver oil... but, that's just me- as she says:
"Diversify it- change it up!" I couldn't say it any better. Just have one, every day!
So, at least I am not the only smoothie fanatic!
J