This is the best form of exercise, bar none!!
I know, I have talked of visualized resistance exercise; isometrics, and self-resisted...
I've gone on and on about pushups, and pullups, and chin ups, and even straight-legged sit ups and the perfect pushup device- but THIS MY FRIENDS IS THE BE-ALL and END-ALL of EXERCISE: dance walking!!!!
Party on dudes!!
J
I know, I have talked of visualized resistance exercise; isometrics, and self-resisted...
I've gone on and on about pushups, and pullups, and chin ups, and even straight-legged sit ups and the perfect pushup device- but THIS MY FRIENDS IS THE BE-ALL and END-ALL of EXERCISE: dance walking!!!!
J
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