The Bulletproof diet- Paleo modernized??

Here is the Bulletproof "Food Pyramid", as it were...

I have been listening to the podcast of Dave Asprey, "The Bulletproof Executive", and I must say I am impressed!  This guy knows his stuff, and researches things to the max!    And that is a good thing- to study this graph below will give you a good overview of his mindset.

You can learn a lot from this graph- I don't agree 100%, but hey- 90% in anything is a strong endorsement!