tag:blogger.com,1999:blog-4383598128262732927.post8054221464597267956..comments2023-08-27T06:53:21.362-05:00Comments on PALEO JAY SMOOTHIE CAFE: Shakeology or Paleo Smoothie?PaleoJayhttp://www.blogger.com/profile/09916650526622045751noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4383598128262732927.post-27636835342984227022014-01-20T16:34:38.785-06:002014-01-20T16:34:38.785-06:00Paleo it forward!!!!
Paleo it forward!!!!<br />Anonymoushttps://www.blogger.com/profile/16264066405759178591noreply@blogger.comtag:blogger.com,1999:blog-4383598128262732927.post-90548531085665146642012-08-26T17:39:57.818-05:002012-08-26T17:39:57.818-05:00The ingredients are not that much- after all, it i...The ingredients are not that much- after all, it is the price of the actual food you are eating! Instead of fast food or other "fake" foods, you are ingesting top quality foods, very nutrient dense. It probably takes me 10 minutes to make each morning.<br /><br />P90X is fine, actually- it would work to get you into shape. It's just too extreme- THAT is the kind of regimen that no one will keep up for a lifetime. It's also the type of extreme exercise that will be so stressful, long term, that it will produce cortisol (stress hormone) that is really problematic.<br /><br />Lots of things work, short term. What we want here is to find long term ways of living and thriving! Push ups, pull ups, and visualized resistance exercises will do that, in spades, gently and naturally, over your entire lifetime. Good luck in your training!PaleoJayhttps://www.blogger.com/profile/09916650526622045751noreply@blogger.comtag:blogger.com,1999:blog-4383598128262732927.post-45038721305314247612012-08-26T14:46:00.222-05:002012-08-26T14:46:00.222-05:00Just curious what it costs you a month with all th...Just curious what it costs you a month with all those ingredients? Also how many people actually want to go through all those steps? <br />Yes you can buy a pull-up bar but are you going to use it? Who is going to motivate you to do it? <br /><br />At one time I did think that P90X was not for real. It was a gimmick and why bother with it. The truth is there are thousands of videos and pictures of people that it has transformed their lives. Is this really a gimmick or is it just people doing what actually works. If you are one of those people that is so cheap that you want to do whatever it takes to get something at the best possible price then you will get what you purchase. Sure you can get a pull-up bar but most likely it won't get used. P90X uses a proven exercise program that get results if you do the work.<br /><br />I suggest trying it before you make judgments about something you really don't understand. <br /><br />I don't think your diet is bad or what you do. I don't agree with your assessment though about Beachbody being a gimmick. The products work and if they did not there would not be proof. <br /><br />I can tell you first hand I can design a program. It is not that difficult and I have the background and education to do so. The truth is people need someone to encourage them. Tony Horton is great at that. Not only that having someone do it in front of you motivates you to do more. Can you really get that with a pull-up bar? <br /><br />futrrocker92https://www.blogger.com/profile/04031718233151146152noreply@blogger.comtag:blogger.com,1999:blog-4383598128262732927.post-73550900097148947972012-06-25T14:40:39.070-05:002012-06-25T14:40:39.070-05:00What a mix, I must try it!What a mix, I must try it!awbhttps://www.blogger.com/profile/05029157758859447422noreply@blogger.com